A young woman asked for advice about her weight, and whether she could stop smoking too. Although neither her over-eating nor her smoking was excessive, she did have a compulsive need to relieve tension. When she discovered, through counselling and learning to relax, how she could achieve this relie...
Read MoreHypnotherapy is practiced by a trained professional who is a psychotherapist as well as a hypnotist. Dr Janet Hall offers medical hypnotherapy for individuals, couples and families. Various forms of psychotherapy are available from this clinic including counselling, cognitive behaviour therapy, gest...
Read MoreHypnosis is not a modern invention. It has been used by the medical profession before chemical anesthesia was available to eliminate pain during surgery. There is no question that hypnosis is an effective non-invasive technique that can not only eliminate pain but is highly effective in producing de...
Read MoreCan I be hypnotised? If you are motivated, patient and have a good imagination, you could enter a deeper trance than most people. How do I know I’ve been hypnotised? Because you recognise the unique state of relaxation and awareness from your own experience as an altered state, even without ...
Read MoreClick here to read published articles by Dr Janet Hall which deal with how specific elements of Hypnotherapy can improve your life
Endometriosis Natural Treatment - reduce stress and relieve pain
Stop Night Eating - You can hypnotically reprogram your mind to stop night eating
Negotiation Training - boost your bargaining ability and confidence
Neuropathic Pain Treatment - Are you getting worn down with the stress of coping with apparently intractable nerve pain?
I'm OK, You're OK - Instantly learn how to use the I'm OK you're OK model to improve your relationships
Drift Off To Sleep - Hypnosis is a great way to get yourself to drift off to sleep